How Much Do You Really Need To Warm-Up? | Dr. Milo Wolf
Jun 8, 2026
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Guest Links
Dr. Milo Wolf's Links:
- Website/Coaching: Wolf Coaching
- App: MyoAdapt
- YouTube: Dr. Milo Wolf
- Instagram: @wolfcoach_
Timestamps
00:00 Intro and why...
Why Drugs Did Not Break Every Record at the Enhanced Games With Dr. Derek Wilcox
Jun 3, 2026
A bonus episode on The Enhanced Games!
A treat for being such a jacked, good looking, and smart listener like you, Greg!
Yes, we can see you through your webcam... Please stop doing that thing with Capri-Suns!
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts...
Dr. Mike Answers Your Biggest Training, Cardio, Diet, and Supplement Questions
Jun 1, 2026
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Timestamps:
00:00 Intro, Mike's sickness, Nick's shoulder, and training downtime
05:05 Beginner weight selection and progressive overload
06:34 When to switch...
Why Most Tactical Fitness Tests Miss the Point | Dr. James Hoffman
May 25, 2026
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Dr. James Hoffmann's Links:
Military/First Responder RP Discount
Sleep, Sauna, Massage, and Weed: Dr. Pak Rates Every Recovery Tool
May 18, 2026
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Dr. Pak's Links:
Timestamps:
00:00 Intro and Dr. Pak's secret Greek rap career
05:00 Big rock 1: sleep...