Hey everybody! So glad you’re here for the FIRST RP
PODCAST! We are starting with a very important topic - Chronic
Dieting. Have a listen as we define chronic dieting and
discuss what to do if you’re concerned about it, how to avoid it,
and much more!
And be sure to read RP’s Dr Mel Davis’ article on
this topic, linked here:
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!