Get More Out Of Your Training: How To Boost Your Motivation
Jul 31, 2023
1:20 Visiting Pittsburg
3:40 Living in Detroit
6:19 First meal after dieting
10:41 Eating at Outback in NYC
12:55 Nick and Mike are picky eaters
15:00 Nick's favorite cheat meal
22:15 Cheesecake Factory caloric insanity
30:10 Nanomachines
32:09 Motivation to train after a show
36:49 Motivation usually means adherence
40:06 Six adherence constructs
40:39 Inspiration
45:50 Types of goals
52:19 Intention
58:50 Best monopoly strategy
1:03:21 Discipline
1:07:06 Habit
1:14:54 Passion