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RP Strength Podcast


Sep 21, 2020

0:30 The Social Dilemma Documentary
6:25 Social media influencing unrealistic goals
9:12 New app features- macro preview
11:12 False hope syndrome, realistic goal setting
21:45 Chunking larger goals into manageable pieces
27:15 S.M.A.R.T Goals
35:45 "M" measurable
38:35 "A" attainable
41:55 "R" realistic
44:40 "T" timebound
53:45 Young girls are getting plastic surgery- The Social Dilemma Documentary