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Sep 18, 2023

1:33 Working on labor day
3:06 Pain and injury recap
6:04 Pain is weakness leaving the body & motivational sayings
14:05 What to do when feeling pain
22:50 What to do when pain doesn’t subside
26:03 When to take time off
33:15 Trying to come back fast from injury is the wrong mindset
38:34 The Tren Twins and teens on drugs
42:11 Training one arm if the other is injured
45:56 Training lighter after injury and BFR training
48:00 Nick is traveling to his homeland
50:45 When to see a doctor
58:47 What can doctors actually do for you
1:03:00 Sports medicine doctors
1:11:54 Mike asks chat gpt about injury recovery