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Jul 17, 2023

0:18 Nick is a pro!
6:13 Jumping in an extra show
12:42 Nicks show experience
15:11 900 grams carbs eating
17:41 How did Nick relax
20:57 Friday carbs and fluids
24:30 The tanning experience
31:45 Show day 
36:38 Pump up and on stage
41:50 Finals
47:54 Results
56:00 Post show 
59:23 Post show cheat meal
1:01:57 Plan moving forward