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RP Strength Podcast


Jun 15, 2020

0:44 Trevor on being a doctor during Covid

2:37 Covid spread in Chicago
4:17 Video doctor visits
7:45 The kid's various past ailments
11:14 Trevor's first time meeting Dr. Mike and Michigan power-lifting club
17:08 How Trevor became a Doctor
22:32 Treating athletic patients
29:40 Trevor's best lifts
32:50 Drinking way too much intraworkout carbs
37:03 Trevor's home training essentials
41:10 Improving RP client consistency
43:00 How RP clients are handling quarantine
46:30 Staying in control of your diet
48:25 Recommendations for getting back into gym training
53:05 Working/schooling remotely

1:01:10 Helping RP clients with science