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Apr 17, 2023

0:17 Mike visits NY
2:17 How RP started
5:15 Mike rants on high squats
8:26 College gyms stereotypes
12:31 Nick joining the MI powerlifting team
16:32 Nick's first bodybuilding show
20:00 Nick and Mike's journey to NYC
28:35 The NYC weightlifting scenes
37:46 Intellectual training
39:58 Renaissance technologies
44:25 The training app
50:35 the beginning of evidence based fitness
54:40 Mike explains Love Island
1:03:00 Nick hated having a nice car