What is Training HARD?
Jul 21, 2025
We only back what we use—VersaGrips are a game
changer. https://www.versagripps.com/
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
1:35 What does hard training mean
5:37 Load
11:14 Relative...
Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead
Jul 7, 2025
We only back what we use—VersaGrips are a game
changer. https://www.versagripps.com/
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
0:39 Recap
5:57 Age reversal updates
10:31 What happens when...