Mar 14, 2022
1:50 How Amy and Scott did the
in the first challenge
4:00 Whats its like to diet as a couple
8:10 What their training is like
10:45 How Scott meal preps
without a normal work schedule
20:25 How they eat during maintenance
29:00 The difficulty of their 2nd diet
42:30 How did Amy eat through the holidays
57:35 Best and worst parts of maintenance
1:04:40 Abandoning a cut