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Nov 29, 2021

0:17 RP coach Jake Reed introduction
3:51 Dr. Mike's early diet and nutrition experiments
6:42 Jake's background
14:04 Athlete monitoring in collegiate football
19:50 Do high level athletes work harder than everyone else
27:07 How well do athletes listen to the data collected from monitoring
34:31 Blood Type diets
41:37 Periodization
43:27 Studying habits
49:37 Standout RP client transformation stories
57:46 How to work with Jake