RP Transformation Over the Years - Amanda Perkins
Jul 18, 2022
0:17 Long time RP user Amanda
2:55 How she found out about RP
6:06 How here maintenance went after the challenge
11:35 How she got into Crossfit
17:06 MURPH
19:45 When did she start using the app
24:50 Her schedule and moving meals in the app
29:19 We she did the 2022 transformation challenge
32:35 Was her 2nd diet harder
35:35 Did she lose strength while losing weight
40:30 Meal prep
42:20 Challenges of this cut
47:50 Her compliance on the app
50:46 Upcoming goals and planning her mass
1:00:23 Best diet tips