1:08 How Mattie is handling
quarantine 2:23 How she got into weightlifting
8:34 What made her leave CrossFit
10:42 Mattie struggled with cutting for her old weight class
13:00 Pros and cons of cutting
17:33 Female perspective on massing
20:30 Adapting lifts to weight gain
24:42 Normal day of training for Mattie 29:38 What it's
like to do Olympic training at home
34:25 How does Mattie get motivated on bad days
39:52 How she deals with nutrition motivation
43:25 What has happened to the competition schedule
49:55 Mattie's favorite quarantine meal
51:30 Mattie's favorite quarantine takeout
53:03 Mattie's favorite quarantine show
54:23 Any new quarantine hobbies
56:01 First thing you want to do after
quarantine
About the Podcast
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!