Get More Out Of Your Training: How To Boost Your Motivation
Jul 31, 2023
1:20 Visiting Pittsburg
3:40 Living in Detroit
6:19 First meal after dieting
10:41 Eating at Outback in NYC
12:55 Nick and Mike are picky eaters
15:00 Nick's favorite cheat meal
22:15 Cheesecake Factory caloric insanity
30:10 Nanomachines
32:09 Motivation to train after a show
36:49 Motivation usually means...
Post Diet Blues - What to do next?
Jul 24, 2023
1:25 Mike is two weeks out from show
2:29 Post show training
5:45 Post diet rebound
14:12 Rebound hunger
17:21 Haunted house story
21:26 Sympathetic parasympathetic
25:49 How can we make the transition better
30:09 Levels to cheat foods
32:42 Protein bars explained
36:05 Fresh fruit hack
40:40 Reducing diet...
Nick Shaw Wins His IFBB Pro Card
Jul 17, 2023
0:18 Nick is a pro!
6:13 Jumping in an extra show
12:42 Nicks show experience
15:11 900 grams carbs eating
17:41 How did Nick relax
20:57 Friday carbs and fluids
24:30 The tanning experience
31:45 Show day
36:38 Pump up and on stage
41:50 Finals
47:54 Results
56:00 Post show
59:23 Post show cheat meal
1:01:57 Plan...
Steroids - The Ultimate Shortcut?
Jul 10, 2023
0:20 Nick's upcoming show
0:40 Cumulative fatigue
5:08 Steroids aren't a shortcut
7:29 Mike's first drug experience
11:51 Nick thought drugs were only for degenerates
18:39 Defining steroids
21:08 How steroids work
26:15 Likely results
31:19 Females and steroids
34:34 Side effects
40:17 Psychological side effects
46:06...
Semaglutide - Wonder Drug
Jul 3, 2023
1:09 Semaglutide intro
3:16 Nick's first impressions
5:45 Hunger levels
9:50 GLP-1 science explained
16:20 How it works
18:21 Cravings solved
20:57 Why/how should you take it
28:25 Hunger after coming off the drug
32:56 Individual response differences
36:10 How does it feel
38:00 Possible downsides
44:42 Potential...