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RP Strength Podcast


May 25, 2020

0:33 Whats happening in Iceland right now
4:12 How Annie's gym is doing
9:14 Annie's sport and training background
13:26 Annie's first Crossfit Games
19:08 Is being a pro athlete healthy?
24:35 Annie is going to be a mom
28:16 Annie had to change her training mindset
33:50 Evolution of Annie's nutrition
45:00 Diet misinformation
50:24 Annie's go to cheat meal
52:08 Staying motivated
57:45 Modifying diet for being pregnant
1:01:49 Whats Annie doing in her downtime before having a kid